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TACAL is here to help people from all walks of life with mental health issues.

Need help?

To get help and chat, text tacal on 88802

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Our Mission

TACAL (Talk and Chat About Life) was set up to help people from all backgrounds who are suffering with any form of mental health issue.

Providing a text line to chat to like minded people, helping those who suffer from depression, anxiety, mood swings, loneliness, bullying, racial hatred and many more mental health issues and situations, in turn reducing the load on the NHS, helping people build a better life, getting them back in to society and into a secure employment role.

Working closely with other charities and organisations with similar charitable aims and objectives for the public benefit. Working closely with councils and local clubs offering support to the general public… Read More


Help us to make a difference


We are funded by people like you, who understand the importance of mental health and helping others. Why not donate a small amount today to help those in need.


We are always looking for volunteers to help support our charity. Either come to our weekly club, or be someone that talks to those who call, we need you.


Come along to an event and enjoy a coffee with other attendees. By being present, available to talk to others, you're helping more than you could even imagine

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Follow us on Facebook, Twitter and Instagram to show your support.

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Tacal is a registered charity in England and wales No 1191567